Sodium Bicarbonate, commonly called baking soda, is a white powder with alkaline properties. It is often used in baking, cleaning products, and natural home remedies. Due to its mild abrasive texture, many people use it as a DIY skincare treatment for exfoliation and oil control.
However, dermatologists warn that baking soda can disrupt the skin’s natural barrier if overused.
Benefits of Baking Soda for the Skin
1. Natural Exfoliation
One of the main reasons people use baking soda on the face is its exfoliating effect. The fine particles help remove dead skin cells from the skin’s surface, leaving the complexion smoother and brighter.
Regular but moderate exfoliation may help:
Improve skin texture
Reduce dullness
Promote a fresher appearance
Remove surface impurities
This can be especially beneficial for people with rough or uneven skin texture.
2. Deep Cleansing Properties
Baking soda is known for its cleansing and odor-neutralizing abilities. When applied to the skin, it may help absorb excess oil and clear away dirt trapped in pores.
Potential benefits include:
